Local restaurants have done their part in helping out initiatives in the region and they're at it again with the Canadian Mental Health Kenora Branch's "Take a Bite out of Mental Health" campaign. 

Throughout the month of July, 901 Westside, Lake of the Woods Brewing Company, HoJoe Coffee & Eatery, Ristorante Pizzeria Italia and Bob's Burgers will have feature items on their menus, with a portion of the proceeds going back to CMHA. 

The more you buy, the better chance you have at winning a gift basket donated by LEAP or a bouquet of local gift cards! Ballots received from each meal can be dropped off at the CMHA Main office on 227 2nd St S.

MacKenzie Patterson is Fundraising and Prevention Coordinator for CMHA Kenora and joined Wednesday's Q Morning Show to tell us more - listen below! 

bite out of mental health