The 4th annual Northwestern Health Unit Hike It or Bike It Challenge is on from June 1 to 18 and you could win some great prizes!  Challenge yourself to get active on foot, or wheels during the month - walk, hike, bike, roll or stroll and keep track for your chance to win!  We'll talk to Health Educator Judy Underwood on Tuesday's Q Morning Show.  To register for the Hike It or Bike It Challenge call 1-800-830-5978 or click HERE is Kenora's only source for community news and information such as weather and classifieds.

Connect with Q104

Contact Q104

Q104 Control: 468-HITS
Q104 Control Toll Free: 1-855-268-HITS
Kenora Office: 468-1045
Kenora Office Toll Free: 1-855-468-1045

619 Lakeview Drive
Kenora, ON
P9N 3P6




Q104 FM is a proud part of Golden West Broadcasting Ltd.